I post new videos every week, discussing my thoughts and advice on:

  • How to manage feeling overwhelmed at work
  • Whether or not you're actually afraid of being happy
  • Why we keep engaging in habits that aren't serving us
  • Tools and techniques to bring more calm, clarity and balance into your life

This is also a great way to get to know who I am, the perspective I bring to coaching and the way that I work through my own challenges and can assist you in doing the same. 

Click here to check out my YouTube channel and subscribe!