My blog Recipe for a Life has been both a personal exploration of life lessons I've learned along the way as well as advice on how to find greater balance and alignment in your own life.
My Journey to Ayahuasca Series
Ayahuasca plays a very powerful part in my personal and spiritual development.
I chronicle my entire experience--how I arrived at the decision to do it (which was well outside of my comfort zone at the time), the life-changing two weeks I spent in the rainforest of Peru at an ayahuasca retreat, and the ups and downs of Integration once I got home.
For a comprehensive understanding of what ayahuasca is, its history and its usage, learn more here.
*Ayahuasca is not for everyone. While it's not a primary part of my coaching practice, I am of course more than happy to answer any questions if it's something you're considering or curious about.